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When stomach acid moves back into the esophagus, it can be painful and irritable. This is called acid reflux, which is also called gastroesophageal reflux disease (GERD). A hot feeling in the chest, which is often called "heartburn," is the main sign. This happens when the lower esophageal sphincter, a muscle that holds the stomach and esophagus together, gets weak or loosens up in the wrong way.
Acid reflux can cause a sour or bitter taste in the mouth, trouble swallowing, bloating, coughing all the time, or a sore throat that won't go away. It can also make your upper belly hurt and make you burp a lot. If you don't treat acid reflux, it can get worse and cause problems like Barrett's esophagus, gastric inflammation, or even ulcers.
Many things, including the way you live, what you eat, and your body's natural processes, can lead to acid reflux. The condition can be brought on by eating big meals or sitting down right after eating. Eating a lot of greasy, hot, or processed foods can make the problem worse. Anxiety and stress can make the symptoms worse because they throw off the digestive system's normal rhythm. From an Ayurvedic point of view, the main cause is an imbalance in the Pitta dosha, which controls metabolism and digestion. Some medicines, being overweight, and being pregnant are also factors.
Panchkarma is an old Ayurvedic method for cleansing and rejuvenating the body. It gets rid of toxins and balances the body's doshas, or biological forces. For acid reflux, Panchkarma works on calming down the overactive Pitta dosha, which is what makes the stomach make too much acid.
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